Wednesday, February 10, 2010

Kathy Smith kicked my butt!

OK, just used my Keychain trainer to walk with Kathy Smith tonight. I've been trying a few different personal trainers...(there are about 80). Anyway, Kathy is really good! I think I will be a bit sore tomorrow though. Day number 3 and still going strong. woohoo.
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2 comments:

  1. UnknownFebruary 18, 2010 at 7:04 PM

    That sounds fun! I like Kathy Smith. How long are the workouts?
    Suzanne

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  2. HeatherFebruary 23, 2010 at 10:13 AM

    My workouts are about 30-35 minutes depending on what I am working on. Kathy Smith has so many different workouts on Nextfit but the one I use is about 35-40 minutes of walking. I use a different trainer for the Elliptical and she goes for about 30 min.

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